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 PRIVATE SESSIONS 1:1 

Private sessions are the best way to build strength, focus on specific needs and achieve goals.

 

Our 40 min sessions are ideal for clients who:

  • are new to exercise

  • have rehabilitation needs

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 DUET SESSIONS 2:1 

Workout with a friend or partner of your choice.

 

Duet sessions are a great way to exercise in company and enjoy the benefits of personalised coaching, at a reduced price.

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