BLACK FRIDAY!

PERSONAL TRAINING

 

4 sessions for the price of 3!

Join our resident Personal Trainer, Amy who will design your sessions specifically to your postural type and body's needs, your goals and the movement disciplines that you enjoy; this can include Mat Pilates, Barre, Balance & Stability, Resistance (bands, balls, bodyweight, free weights, TRX), Strength & Conditioning and Boxing.

4 x 1:1 Private Sessions

£120 (worth £160)!

4 x 2:1 Semi-Private Sessions

for you & a partner

£150 (worth £200)!

A Postural Analysis must be done prior to your 1:1 or 2:1 sessions commencing.

 

Valid for use within 6 months of purchase.

This is a Black Friday offer only and cannot be cancelled, reimbursed or extended.

To book your sessions please email Amy@thebasespace.com

1:1 REFORMER PILATES

 

4 sessions for the price of 3!

Join our resident Reformer Pilates Instructor, Emma who will design your sessions specifically to your postural type, your body's needs and your goals. During these sessions you will use all of our Reformer Pilates equipment including Tower and Chair.

4 x 1:1 Reformer Pilates

£120 (worth £160)!

A Postural Analysis must be done prior to your 1:1 sessions commencing.

 

Valid for use within 6 months of purchase.

This is a Black Friday offer only and cannot be cancelled, reimbursed or extended.

To book your 1:1 sessions please email Emma@thebasespace.com

POSTURAL ANALYSIS

£25 (worth £40)!

During our in-depth postural analysis session we will look at your body and the way it moves in detail, enabling us to create a bespoke exercise program suitable for you and any specific individual needs you may have.

We will also discuss your exercise, health and injury history, and your future goals.

 

This consultation must take place in advance of your 1:1 or 2:1 sessions with either Amy or Emma.

Postural Analysis

£25 (worth £40)!

Valid for use within 6 months of purchase.

This is a Black Friday offer only and cannot be cancelled, reimbursed or extended.

To schedule your Postural Analysis please email Info@thebasespace.com,

making sure you tell us whether your

Postural Analysis is for

Personal Training with Amy or

Reformer Pilates with Emma