BASECAMP - HASTINGS
Naomi is a Level 3 Personal Trainer with a desire to make exercise and movement accessible to everybody.
She knows there is a type of movement for everyone and she’s here to help you move in ways that feels good, and maybe even push you to lift heavy stuff you never thought possible.
She LOVES training groups outside in nature, regardless of the elements (of which there are many on the South Coast)!
She thinks she’s hilarious so you might have to put up with some awful attempts at comedy!
In 2019 she was diagnosed with breast cancer and exercised throughout her 18 months of treatment. This fuelled a fire in her to train as a cancer exercise specialist. Her experience of treatment and surgery side effects (long and short term) has made her a pro at adapting exercises for all abilities, conditions and disabilities.