AMY BOWLEY
BASE CO-FOUNDER

Amy is passionate about helping others feel empowered in their body and mind - focusing on what your body IS capable of.

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Technique, posture and balance are key to Amy's style of training.

 

Having encountered numerous injuries resulting in her daily management of chronic inflammation and pain; her vision to create a technique focused and inclusive space for functional movement that empowers ALL bodies, no matter what barriers may present them selves, was sparked.

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"Our body is our forever home, nurturing and optimising it at every stage of our life is the most important investment we can make".​

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Experience: Level 3 Personal Trainer, Level 3 Nutrition Coach, Level 2 Fitness Instructor, STOTT Mat Pilates, Ballet Barre, Indoor Cycling Instructor, Qualified Life Coach.​