COURSE LIST

4 WEEK COURSES - £60 EACH

Our 4 week courses are so popular we keep having to add new dates!
Our courses are suitable for everybody. We keep our groups small for maximum results (between 4-6 people)

KICK-START

Each course consists of a 1 hour weekly class where you'll get to try out all BASE disciplines for a full body workout: Mat & Reformers Pilates, Pilates Chair & Tower, Ballet Barre, Boxing, Strength & Resistance Training, Free Weights and Bosu Balance.​ Every week will be different and you'll be finding muscles you never knew you had!

 

Suitable for all ages and abilities and all moves can be modified to suit your bodies needs.

Each course is limited to 4 people in a class,