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COURSE LIST

4 WEEK COURSES - £60 EACH

Our 4 week courses are so popular we keep having to add new dates!
Our courses are suitable for everybody. We keep our groups small for maximum results (between 4-6 people)

KICK-START

Each course consists of a 1 hour weekly class where you'll get to try out all BASE disciplines for a full body workout: Mat & Reformers Pilates, Pilates Chair & Tower, Ballet Barre, Boxing, Strength & Resistance Training, Free Weights and Bosu Balance.​ Every week will be different and you'll be finding muscles you never knew you had!

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Suitable for all ages and abilities and all moves can be modified to suit your bodies needs.

Each course is limited to 4 people in a class,

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