Cara O'Leary
BASE SPACE - DORSET

Cara’s first love of Pilates came after a back injury in her twenties, when she needed to re-evaluate how to safely move her body and stay strong. 

Immediately amazed by the effects Pilates had on her overall strength and mind body connection; she started her journey to become a Stott Pilates Instructor in Mat and Reformer in 2020.

Cara believes that learning to build your body's foundations will change your life.

She also believes that a way to a woman’s heart is through Lindt chocolate balls!